Counselling offers a supportive space to explore your thoughts, emotions, and experiences with compassion and curiosity. Through meaningful conversation, evidence-based approaches, and a genuine therapeutic connection, I help clients gain clarity, strengthen self-awareness, and move toward healing and growth.
My approach is warm, collaborative, and tailored to each person’s unique needs. Together, we’ll work at your pace to create meaningful change, cultivate self-compassion, and support the life and relationships you want to build.